12 Week Transformation - are you ready for change?
All Inclusive: Personal Training & Studio sessions PLUS Mint Menu & Home HIIT Exercise Plan
Yoga at Mint WellBeing is based on the teachings of "YogaFit" - a contemporary Vinyasa yoga style which incorporates traditional poses influenced by current knowledge. It's designed to allow all women to participate, no matter their fitness level and yoga experience (or lack there of!).
Our 30min sessions are ideal for busy women and focus on the postural imbalances of our everyday lives. Sessions are strictly limited to 1-4 female participants.
"The YogaFit method blends balance, strength, flexibility & power" (YogaFit.com). Coupled with the experience of our exceptional female Personal Trainer, Mint is proud to deliver an outstanding yoga experience incorporated into our regular Studio Session timetable and pricing packages.