Physio & Pilates | Massage | Personal Training

4/210 Queen Victoria St | Nth Fremantle | Western Australia

08 9336 7038
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X-Adventure - Dunsborough Off-road Triathlon

This really was a triathlon with a difference! Unfortunately my lead-up wasn't ideal.. I've needed physio for an acute back injury which really limited training over the last month and even put me in doubt for the event, right up until the week before.. Thankfully our Physio Amber worked her magic and I was really strict with my pilates rehab exercises, which all ensured I was able to compete!

We started with a 700m ocean water swim (in an unusually choppy bay!), a rocky 6km trail run which included jumping from castle rock into the water below and a dusty 11.5km mountain bike ride - all with the gorgeous Dunsborough as a magnificant backdrop!

A great weekend shared with like-minded friends - a fun race, and the opportunity to indulge in the region's finest - some great food and a wee visit to some local vineyards! Why not think about entering next year's event in a team???


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Aug 12, 2017