This weekend saw our Personal Trainer Mairi compete in the Perth Trail Series (http://www.perthtrailseries.com/index.htm) 14.1km event in Wungong Regional Park. The dry, dusty conditions brought about some hairy moments in the steep descents, where downhill running quickly became downhill sliding! All in all it was a fantastic way to spend the morning - running through Perth's beautiful hills, with some breathtaking morning scenery. There's a number of great trails available around Perth, and Mairi highly recommends you give trail running a try! If you need to improve your cardiovascular fitness so you too can enjoy trail running, come and join our women's only Small Group PT Sessions (max 4) from just $17.50! the CardioBlast sessions would be an ideal place to start - all fitness levels welcome.