1. Marinate chicken breast for 15 minutes in balsamic vinegar, garlic & cracked pepper
2. Spray the BBQ or grill pan with cooking oil spray and chargrill the chicken until cooked through
3. Cook veggies for approx 1 min each side (thick, flat slices of zucchini, capsicum, eggplant, red onion, cherry tomatoes work well). Also caramelise half a lime - tastes great squeezed over everything at the end!
If you're keen on details: - use 120g of chicken and you'll consume less than 300 cals and over 30g protein!
Check out our Mint Menu today: http://www.mintwellbeing.com/Nutrition.html